Leek and Potato Soup
Leek and Potato Soup 4 Cups (9 oz or 248 gm)* thinly sliced rinsed leeks (Use only the white part, plus maybe an inch of the green—don’t skip the rinsing part or you will regret it.) 4 (14 oz or …
Month: November 2013
Curried Squash Bisque
Curried Squash Bisque 1 t hot madras curry powder ¼ t cayenne pepper 1” piece of fresh ginger root, peeled ½ stick cinnamon ½ t dried orange peel 12 oz diced butternut squash 1 (13.66 oz) can of light coconut …
Coconut and Curry Squash Soup
Coconut and Curry Squash Soup 2 T hot madras curry powder ½ t cayenne pepper 1 T canola oil ½ c diced sweet onion 2 C cubed butternut squash* 2 C light coconut milk 2 t dark brown sugar Salt …
Apple-Squash Soup
Apple-Squash Soup 1 T unsalted butter ½ C diced sweet onion 1 ½ C peeled and diced granny smith apple—reserve ¼ C for later 2 t hot madras curry powder 1/8 t ground cayenne pepper 1 T grated fresh ginger …
Simple Fresh Tomato Sauce
Simple Fresh Tomato Sauce 2 T olive oil 1 clove garlic, minced 1 C chopped fresh tomatoes (with skin on is fine—so are drained canned tomatoes) ¼ C semi dry-dry white wine ½ c reduced sodium chicken stock 1t oregano, …
Marinara Sauce with Fresh Herbs
Marinara Sauce with Fresh Herbs 1 c. canned Roma Tomatoes—Drained, seeded and cored. (Reserve the liquid* for later) 2 T olive oil 1/2 c. each finely chopped sweet and yellow onions 3 cloves of garlic—minced 1 c. semi –sweet white …
Whole Grain Pancakes
Whole Grain Pancakes 1 ½ C unsweetened whole grain muesli (I use Bob’s Red Mill-located in the Natural Food Section of the grocery store) ½ C all-purpose flour 2 t baking powder (double-activated will give you fluffier pancakes) ½ t …
Fluffy Pancakes
Fluffy Pancakes 1 ½ c sifted flour 2 1/2 t baking powder ½ t salt 1 egg-lightly beaten 1 ¼ C milk 3 T canola oil (or melted unsalted butter, cooled to room temperature) 1 t vanilla 1 T honey …
Crepe Batter
Crepe Batter 2 T unsalted butter, melted and cooled to room temperature ¾ C milk 2 large eggs ½ C cake flour (spoon into cup and level the top) 2 t sugar 1/8 t salt Combine butter, milk and …
Breakfast Crepes
Breakfast Crepes ½ C all-purpose flour 1/2 t salt ¾ C non-fat milk 1 t. unsalted butter 1 egg at room temperature (see Getting Started) 1 t vanilla Mix dry flour and salt Combine milk and butter. Heat until butter melts. …